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Course Outline

Building Resilience

This is a ½ day, instructor-led course.

This flexible course is delivered over web conferencing to remove the need to attend a classroom. It’s conducted 100% live by our qualified trainers. You simply receive an email with a link to click on, and it will take you securely to the online classroom. It is designed to help participants build capability during challenging times e.g. working from home and feeling isolated. It can be delivered as a single session, or in two shorter sessions.

Upon successful completion of this course, delegates will:
•   Learn more about resilience & stress
•   Learn ways of developing resilience to better cope with stress
•   Develop your own resilience plan

This course is suitable for managers and employees who want to build their personal resilience

Building Resilience

This is a ½ day, instructor-led course.

This flexible course is delivered over web conferencing to remove the need to attend a classroom. It’s conducted 100% live by our qualified trainers. You simply receive an email with a link to click on, and it will take you securely to the online classroom. It is designed to help participants build capability during challenging times e.g. working from home and feeling isolated. It can be delivered as a single session, or in two shorter sessions.

Upon successful completion of this course, delegates will:
•   Learn more about resilience & stress
•   Learn ways of developing resilience to better cope with stress
•   Develop your own resilience plan

This course is suitable for managers and employees who want to build their personal resilience

Course Contents

•   Relationship between stress and resilience
•   Resilience is a skill, so we can build it
•   Why capability matters
•   How to understand your own signs of stress
•   Ways to build resilience
•   Hints and tips

*The contents of this course are open to customisation. 

Price per delegate

£525

Scheduled Classes

Remote Access:

28 Oct 2020

Please complete the contact form below or call 0141 221 5676 for further course information and available dates.
Alternatively you can email us at info@indiciatraining.com

Contact Us